maxresdefault.jpg
 
YvonneRogerPuckett

Our mission is even more meaningful now that our everyday lives are still challenged with this pandemic. It is important for us to reach out to those shut-in, or shut-out of their ability to tune into their bones and joints through the joy of movement. Therefore, we are determined to find a way to share our dancing hearts with them. Get ALL the intensity and fun of our dance workouts, without having to go anywhere. In this trying time, we will keep posting content to keep you moving no matter what. From our classes available on-demand to our live streamed classes every day of the week, we have a workout for everyone

ZOOM CLASS SCHEDULE - FALL/WINTER 2024 09/04/24 – 12/20/24

THANKSGIVING BREAK - NO CLASS FRIDAY 11/29 at 9AM

- NO CLASS SUNDAY 12/01 at 11:30AM

PLEASE NOTE DANCE YOUR CHI WITH ROGER, FRIDAYS AT 9AM, INCLUDES 30 MINUTES OF WEIGHTS & 30 MINUTES OF TAI CHI DANCING!!!

NIA WITH YVONNE – WEDNESDAYS AT 10AM

Time: Sep 4, 2024, 10:00 AM Eastern Time (US and Canada)

Every week on Wed, until Dec 18, 2024, 16 occurrence(s)

Join Zoom Meeting    

https://us06web.zoom.us/j/85842007424?pwd=o53AV9SJkBUDDdgK6kop9pTE4HKUvj.1

Meeting ID: 858 4200 7424

Passcode: ENERGIZE

DANCE YOUR CHI WITH ROGER – FRIDAYS AT 9AM

Time: Sep 6, 2024, 09:00 AM Eastern Time (US and Canada)

Every week on Fri, until Dec 20, 2024, 15 occurrence(s)

Join Zoom Meeting

https://us06web.zoom.us/j/83236022360?pwd=Z1EkZSjsIUrcB04AoGRZE6fVbsP93k.1

Meeting ID: 832 3602 2360

Passcode: ENERGIZE

DANCE WITH THE POWER OF 3 – SUNDAYS AT 11:30AM

Time: Sep 8, 2024, 11:30 AM Eastern Time (US and Canada)

Every week on Sun, until Dec 15, 2024, 14 occurrence(s)

Join Zoom Meeting

https://us06web.zoom.us/j/82216169079?pwd=MnmC9ZaSpoCHmdvKVjCZKCa1nCXzpZ.1

Meeting ID: 822 1616 9079

Passcode: ENERGIZE

NIA WITH MARINA – MONDAYS AT 10AM

Time: Sep 9, 2024, 10:00 AM Eastern Time (US and Canada)

Every week on Mon, until Dec 16, 2024, 15 occurrence(s)

Join Zoom Meeting

https://us06web.zoom.us/j/85272593094?pwd=URl5xTVxv5oRXJT4nCh9im6pLP5vQd.1

Meeting ID: 852 7259 3094

Passcode: ENERGIZE

ONGOING IN PERSON CLASSES

  • TUESDAY 9AM - JUST DANCE WITH YVONNE, THURSDAY 11AM - JUST DANCE WITH YVONNE - BEFIT IN PERSON ONLY

  • MONDAY & 1PM-MOVING TO HEAL WITH YVONNE, WEDNESDAY- MOVING TO HEAL WITH ROGER - VISION URBANA

  • TUESDAY 11AM – MOVING TO HEAL WITH ROGER-UJCES WILLETS

  • TUESDAY 1PM - MOVING TO HEAL WITH MARINA-UJCES MASARYK TOWERS NORC

  • SUNDAY 10AM & TUESDAY 12:30PM FRIDAY 11:15AM - Jazz It Up! with Yvonne
    JCC MANHATTAN

zoom_marinarequest.jpg
1.png

There's a perfect workout for everyone.